HDL vs LDL vs Triglycerides: How to optimally manage each form of Cholesterol

HDL vs LDL vs Triglycerides: How to optimally manage each form of Cholesterol

 12:35 28/08/2025

Triglycerides function differently because they represent blood fat, which serves as an energy reserve from dietary excess calories. The body uses triglycerides stored in fat cells for energy supply, when it requires fuel. The three substances maintain essential functions, yet elevated LDL or Triglycerides together with decreased HDL levels, create conditions that increase the risk of heart disease and stroke
Heart health: US cardiologist reveals why LDL cholesterol above 60 is a red flag for your heart; recommends early blood tests

Heart health: US cardiologist reveals why LDL cholesterol above 60 is a red flag for your heart; recommends early blood tests

 00:35 21/08/2025

Heart disease remains a major health concern in the US causing million deaths in a year. Dr Alo suggests two blood tests for early detection of risk. Traditional cholesterol checks may not provide a complete picture. Apolipoprotein B (ApoB) test counts dangerous cholesterol particles. Early detection allows for lifestyle changes or medication.
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